Low sperm count and infertility in men is more
prevalent than most couples think. People
tend to think that if a woman is not getting
pregnant the fertility issue must be with the
woman, but that is not necessarily always the
case.
There is an equal chance that male factor
infertility can be the cause of a couple’s difficulty
in achieving pregnancy. While women have many
tests to try to find out the cause of infertility,
men have only a couple, the sperm analysis being
the easiest. http://bit.ly/1quKb5e
Below are the major causes of low sperm count in
men.
Weight
Obesity can impair fertility in several ways,
including directly impacting sperm and by causing
hormone changes that reduce male fertility.
Read more…. http://bit.ly/1quKb5e
Radio frequency electromagnetic waves (RF-
EMW)
A study performed in 2011 (Fert. Ster. 1/2012)
showed that RF-EMWs emitted from devices
connected to Wi-Fi (wireless internet) decrease
sperm motility, while increasing sperm DNA
fragmentation. Men should avoid using laptop
computers running on a Wi-Fi connection directly
on their lap. In addition, be sure to avoid carrying
a smart phone in your front pocket. http://
bit.ly/1quKb5e
Cigarette smoking
Smoking damages the sperm, period! The good
news is the damage done from smoking can be
reversed as long as you quit smoking.
Pesticides and hormones in foods
The pesticides found on produce and the
hormones added to dairy and meat have a HUGE
effect on a man’s hormonal balance. Pesticides
mimic estrogens in the body while the added
hormones in meat and dairy are actual hormones
(like estrogen) you do not want in your system.
Alcohol
In a study of men with poor sperm quality,
excessive alcohol consumption was associated
with a decrease in the number of normal sperm.
http://bit.ly/1quKb5e
Hyperthermia (overheating)
The testicles need to keep the sperm at a healthy
temperature (which is less than the body’s
temperature). It is thought that this may be in
part why the male reproductive organs are
external. Heat is known to damage sperm, so it
may be best to avoid repeated exposure to
activities that may elevate the temperature of the
testicles. Examples are frequent use of saunas or
hot tubs. In addition, tight underwear like briefs
can keep the testicles from being able to hang
and regulate their temperature. Boxers could be
an alternative to briefs.
http://bit.ly/1quKb5e
Stress
Stress can have a big impact on hormone balance
which can in turn have an effect on sperm
production.
Diet
Diet has a big impact on sperm health and male
fertility, For more information on the best food
to eat to improve the sperm count, or if you or
anyone you know have been experiencing this
dangerous health complication, follow the link
below to get free information on how you can
improve the quality of your sperm count
naturally.
Click here: http://bit.ly/1quKb5e
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