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Friday, April 1, 2016

Check out the muscle on current Mr Universe (photos)

ch1Barnabas Du Plessis, 41, is a lifelong builder and
reigning Mr Universe. As is obvious from his rippling
muscles, his training regime is gruelling and he
recently switched to a vegan diet. Before turning
vegan, he used to down ten egg whites, nuts and
cornflakes for breakfast, now he goes for Vegan
protein with tapioca/ rice flakes/ quinoa and mixed
seeds, cacao and stevia.chee3

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