Barnabas Du Plessis, 41, is a lifelong builder andreigning Mr Universe. As is obvious from his rippling
muscles, his training regime is gruelling and he
recently switched to a vegan diet. Before turning
vegan, he used to down ten egg whites, nuts and
cornflakes for breakfast, now he goes for Vegan
protein with tapioca/ rice flakes/ quinoa and mixed
seeds, cacao and stevia.
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